Archive for July, 2017

Progress

July 22, 2017

I’ve just completed week 4 run 2 of the Couch to 5K program and last night I ran up 4 consecutive flights of stairs, taking them three at a time. Not bad considering that one month ago I was getting out of breath just walking up one flight.

Here’s to breaking the halfway point… not sure I even made it this far last time.

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